Results Round Up From Brighton, Conwy, Brecon, Derry & Pembrey

Sunday 19th November saw Jonathan Hopkins set a new lifetime best for 10K smashing the sub 30 minute barrier in a time of (29.40) whilst winning the Brighton 10K, well done Jonathan!
Sunday 19th November was another race victory for Swansea Harriers with Phil Matthews in the Conwy Half Marathon, who crossed the line in (68.59) more than 3 minutes ahead of his nearest rival, well done Phil!
Saturday 18th November were the Welsh Inter Schools & Colleges cross country championships held a wet and muddy Brecon. Athletes were representing their school teams and there were a number of great performances from Swansea Harriers, highlights included:
Year 6G Carys Hennessy (Gowerton) had a great run for 4th.
Year 7&8G Mai Davies (Gwyr) was home first in 13th; followed by 26th Rosie Meredith (Gowerton); 38th Macie-Lee Williams (Morriston) and 59th Ffion Hennessy (Gowerton).
Year 7&8B 27th Aled Tumelty (Gwyr); 51st Dafydd King (Gwyr); 71st Christian Garcia (Gwyr) and 74th Macsen Holland (Bishopston).
Year 9&10G Darcie Bass (Penyrheol) had a great run to finish in 6th ; Caitlyn Gwyther (Gwyr) was 12th and was followed in by 26th Mirain Lloyd (Gwyr).
Year 9&10B 12th Charlie Holland (Bishopston); 22nd Iwan White (Bishopston) and 70th Carwyn Harry (Morriston).
Year 11+G this was the main highlight of the day with a fine win for Eluned King (Gwyr) and was our sole competitor too, well done Eluned!
Year 11+B 17th Martin Powell (Bishopston) and 28th William Arnold (Gowerton) were our only runners in the senior boys.
The 30th British-Irish Masters Cross Country International took place on Saturday 18th November, on the outskirts of Derry, Northern Ireland. There were 8 Swansea Harriers that made it to the start line in a Welsh vest, to run a flat yet technical course, with plenty of rain from the previous days to give some soft ground and muddy conditions. 
Our international athletes were: for the women, Helen Marshall (VF35), Helen-Marie Davies (VF40), Diane Brownhill (VF45), and Sian Phillips (VF55); for the men, there were Jos Jones (VM40), Paul Flynn (technically VM50, but asked to run in the VM40 team), Eamonn Kirk (VM45) and Ifan Lloyd (VM55). All enjoyed a good run, but the standout performance was by Ifan Lloyd, who secured his 3rd individual bronze. Very many congratulation to them all on some much deserved International vests, click here for the full results.
The 31st International is due to take place in November 2018, in our very own Singleton Park. We are hoping for further representation by Swansea Harriers next year, a strong Welsh squad, and excellent local support!
Sunday 19th November was the Sospan Road Runners 10 Mile Multi Terrain race held at Pembrey Country Park. In this great event first home for the club in 14th overall was Charles Walsh (1.05.44); just one place behind was Alaw Beynon-Thomas in 15th and 1st lady, yet another win for Alaw! (1.05.51); Daniel Newton was 32nd (1.10.24); Catherina Rennie joined Alaw on the podium as 2nd female and 38th overall; Kieran Brown was our 3rd male runner home in 82nd (1.17.39). Very well done to all those who ran from the club. Click here for the full results.