Results Round Up From Coventry, Aberdare, (Brecon), Swansea, Cardiff, Sweden & Ammanford

Saturday 6th July was the England Masters Inter Area Challenge where Welsh Masters fielded a team that included no less than four Swansea Harriers. MM60 Chris Berry (1.22m) High Jump & (9.37m) Shot; MM60 Roderick Davies (3.99m) Long Jump; MM45 Peter Roberts (9.95m) Shot & (36.58m) Discus & (26.06m) Hammer and MW60 Renate Prells (6.75m) Shot & (29.10m) Hammer. All four made huge contribution to the Welsh teams fourth place in the match. Very well done, click here for the full results.
Wednesday 10th July our masters were in action again, this time at Aberdare in the 5th and final round of the Welsh Masters League for athletes aged over 35. Highlights included our overall top performer in each event regardless of age category from:
Men: MM75 Ian Bowles (30.84m) Discus & (16.03m) Javelin; MM45 Steve Ingram (1.40m) High Jump; MM60 Roderick Davies (30.4) 200m & (15.0) 100m; MM45 Peter Roberts (33.21m) Discus and MM50 Paul Flynn (10.29.1) 3000m.
Women: MW60 Renate Prells (18.51m) Discus and MW70 Daphne Marler (4.40m) Triple Jump.
Well done to all those who took part in this fun league, click here for the full results.
Wednesday 10th July was the Welsh School cup and plate finals at Brecon. YG Gwyr, Bishopston, Bishop Vaughan & Olchfa qualified teams after the schools qualifying match held at Swansea back on 19th June. We can't find any individual or team results at time of posting, therefore will include these in next weeks results round up if they are available.
Thursday 11th July was race 3 of the Paul Popham 5km race at Swansea. In a field of just over 160 finishers there was a huge turnout of 28 Swansea Harriers. With a 3rd in the Men and a clean sweep of the top four in the Women! Our top five men and women home were:
Men: 3rd Craig Jones (17.26); 9th Gabrielius Stukos (18.40); 10th Sam Joseph (18.48); 13th Owen Davies (19.52) and 16th John Moran (20.02).
Women: 1st Rachel Davies (19.12); 2nd Gemma Seaman (19.28); 3rd Helen-Marie Davies (20.03); 4th Luticia Thomas (20.18) and 7th Penny Kennedy (22.05).
Well done to all those who took part, click here for the full results.
Saturday 13th & Sunday 14th July were the Welsh Senior Track & Field Championships incorporating some U15 events held at Cardiff. Well done to all those Swansea Harriers who took part, gaining invaluable championships experience. Highlights included medal winning performances set by:
GOLD: U20/SW Macey Jones (11.30m) Triple Jump; SM Nathan James (61.49m) Javelin; SM Daniel Rothwell (9.30.78) 3000m Steeplechase; SW Lauren Williams (55.99) 400m & (59.31) 400m Hurdles; SM Leon Greenwood (21.30) 200m; SM Kristian Jones (14.51.46) 5000m and U15B George Snaith (44.83m) Javelin.
SILVER: U15B/SM William Trott (4.06m) Pole Vault; U20W/SW Gabrielle Fakande (25.48) 200m; U20M/SM Steffan Jones (48.43) 400m; U15G Chloe Jones (29.04m) Hammer; SW Carys Jones (3.55m) Pole Vault; 
BRONZE: U20W/SW Charlotte Campion (10.93m) Triple Jump; U20W/SW Megan Stratton-Thomas (29.52.99) 5000m Walk; U15B Thomas Gorvett (32.75m) Javelin and U15G Chloe Jones (29.11m) Javelin.
The main highlight of the week was on Sunday 14th July which saw not one, but two Swansea Harriers compete in the European U23 Athletics Championships at Gavle Sweden. Hannah Brier was part of the GB & NI 4 x 100m relay quartet that placed 5th in the final in a time of (44.54). Little brother Joseph Brier ran 3rd leg of the 4 x 400m to help the team win an awesome SILVER in (3.04.59) just behind Germany. Very many congratulations and adulations to both on these amazing performances, what are the odds of two siblings both gaining GB vests in the same championships?
Sunday 14th July was the West Wales 10km road race championships held at Ammanford. There were just the five runners from Swansea Harriers participating. However despite the small number from the club there were still the three GOLD medals won, by SW Alaw Beynon-Thomas (38.09); celebrating his birthday was MM50 Steve Smith (40.38) and MW45 Nina Brocklebank (47.20). Over the undulating course our other two runners were; 16th Raul Reismann (38.54) and 38th Owen Davies (41.59). Very well done to them all, click here for the full results.